Yoga with Cassie
Sharing Yoga for all
About me
Cassie is a RYT200 in Vinyasa flow in the tradition of Patanjali’s classical Ashtanga.
Cassie’s yoga journey started a number of years ago, searching, but unable to find a style or a teacher that made that yoga thing just click.
Meeting inspirational teachers and practicing with them gave Cassie all she needed to hook her into this way of life we call Yoga.
Believing Yoga is for everyone and should be inclusive, Cassie thrives to deliver that within her classes. Incorporating Pranayama; breath work, asana; the physical and meditation and relaxation, also sharing a few oils along the way and some inspirational readings.
Whether you are a beginner or a seasoned Yogi you will be welcomed into Cassie’s classes. From children to Grandparents, pregnant ladies to sportsmen or mother and baby to those who need a little more guidance and attention, Cassie can deliver an inclusive and informative practice. Come and give it a go and leave the class relaxed and revived. It could be the start of a magical journey.
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Classes
Group Classes:
For Adults, Pregnancy, Post Natal, Teens,
Chair Yoga,
Rehabilitation Yoga
and much more.
Also available:
One to One
Small Groups
Corporate Sessions
and other services
Ask for availability
“Amazing class, would highly recommend thank you Cassie. See you soon x"
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"Amazing classes... would definitely recommend!! I always feel fantastic afterwards and it's really helping my back and posture..."
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"Fantastic class tonight! Loved the breathing techniques and music was amazin! The use of oils at the end was an emotive awakening and truly positive experience. Highly recommend your class to any new or experienced Yogi xx"
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